Supercharge Your Life
A Beginner's workshop to a Life by Soul
Enhance Your vital Life Force Energy
Experience More Joy in Life
Increase Mental & Emotional Clarity
Heal & Strengthen Your Relationships
In this workshop you will learn & experience techniques to apply mindfulness living. When we embrace mindful living we create deeper, richer and more fulfilling experiences of life. Where focus goes, energy flows and we are defined by our actions. Through mindful living we chose where to direct our focus, we develop confidence in energy flow and we take action aligned to our authentic self. With mindful living the inside view and outside view of our life is balanced with responsibilities & play, our souls are nourished consistently and relationships are supportive, loving & connected with healthy boundaries. If you would like to open your life to mindful living I encourage you to join me Saturday Oct 24th at the Oasis Rejuvenation Spa Retreat in Stave Falls Mission.
Morning Session 1 - Mindfulness & Connection - Learn breathing techniques, how to go within & connect with your true self, connect to Divine Source, Connect to Earth, Control your awareness, Live in the present, hold space.
Morning Session 2 - Emotions & Thoughts -Learn what our emotions are telling us, how they serve for our benefit, how to process & release our emotional baggage.
Afternoon Session 1 - Relationships - the energetics of how relationships evolve, understanding and releasing negative connections (chords, hooks, contracts ect), soul connection & healthy boundaries.
Afternoon Session 2 - Develop a plan to establish & maintain spiritual growth, explore rituals, anchors, affirmations & choice of action, discuss law of gestation and law of attraction.
Saturday October 27 th, 2018 from 930am - 5pm
at the Oasis Rejuvenation Centre and Spa Retreat B&B
1174 Allan St, Mission, BC
Materials & Vegetarian Lunch included.